Have you been curious about the benefits of Himalayan Salt Therapy?

Salt Therapy has been popular in Europe for decades and is just starting to gain popularity in the US. Its health benefits are well documented and there have been recent news stories about it in the US media.

Some benefits of Salt Therapy include:

Breathe Easier

Salt cave and salt room benefits are wrapped up in an alternative medicine technique called “halotherapy,” which may help lessen the symptoms of many respiratory illnesses. The negative ions in salt particles can help purify the air and increase capacity in the lungs. Other effects of salt therapy can include:

  • Reduce inflammation and lessen mucus production
  • Potential from asthma, allergies, chronic sinus congestion, and COPD
  • Possible protection from illness such as the flu, due to the anti-fungal and anti-viral properties.

Great Looking Skin

The salt is full of minerals that are absorbed into your skin, which nourishes your body and skin as you relax.  The mineral salts help attract more moisture to your skin – mix that with the anti-bacterial and anti-inflammatory benefits you can improve your skin and possibly take care of issues like eczema and psoriasis.

Kick the Blues to the Curb

Some experts have compared spending 45 minutes in a salt cave to spending two days at the beach – what a great way to kick the blues.  The negative ions in the air from the salt can help give you more energy and boost your mood.

If you have wanted to check out a Salt Cave you can check out 5 Star Salt Caves with this special deal.